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Which olive oil to choose for maximum health benefits?

By: lleailea on Dec 18, 2024 09:23 AM EST
I started thinking about which olive oil is best to choose so that it brings maximum health benefits. Has anyone tried it yet? Is it really that good compared to other oils?
By: treklir on Dec 21, 2024 03:43 PM EST
High-quality extra virgin olive oils are incredibly beneficial for health. Is olive oil high in polyphenols? The answer is yes, especially when you choose premium options. These oils are packed with antioxidants that support heart health and reduce inflammation. I’ve been using them for a while now and definitely feel the difference.
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