Canada Immigration Forum

Canada Immigration Forum

Canadian Experience Class

Have you worked in Canada for at least one year? If so, CEC might be your Canadian permanent residence pathway.

Does the Liven app actually help in real life, or is it just another mood tracker?

By: Astrid Johansson on Aug 17, 2026 01:42 AM EST
I recently came across an article about Liven and started wondering if apps like this actually help or if it’s just another mood tracker. The article says that the app first helps you understand your emotions through questions and tests, and only then suggests some exercises. Has anyone tried it? Is it worth spending time on this?
Begin a Discussion
Find a Consultant